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Virtual speaking event about resilience, positive psychology, and the necessity of self-care for Penn State University's World Campus Psychology Club

A virtual series for schools, universities and student groups to create positivity, meaningful connections and expand the possibilities. OTB prioritizes the mental health pandemic by creating connections, and opening the conversation on how to find internships, jobs, and pivot during these challenging times, while first focusing on mental, physical and emotional health.

A 45-60 minute interactive workshop for students and adults on four key things that matter most right now, and why being thoughtful to yourself is essential

Coming up Spring 2021 - how to foster a growth mindset, and take care of your mental, physical and emotional health during the pandemic; this is a custom-designed workshop for students and adults.

Do you have students who struggle with anxiety, low grades and scores? Dr. Bernstein reinforces what really matters for students long-term, and it's not their GPA!  #mentalhealthmatters

You might be a rock star academically, but are you prepared to handle the challenges of college life? This interactive workshop is custom designed and filled with scenario-based learning experiences to reinforce the knowledge and skills every student needs freshman year.